Monday, August 12, 2013

I have a migraine

I get a lot of headaches/migraines. This picture is one of my surgeries (2010).

I've always had headaches/migraines, the docs say it is one of the complications from having spina bifuda. 

There hasn't been a prescription that has helped. The best thing to help me has been one ibuprofen and one Tylenol with a Dr Pepper, an ice pack on the back of my neck. Sleep mask and quiet. My doctors actual prescription. 

The prescription does help when I remember to catch it before the sparkling lights. 

I have tried oils. I think they also help.

So, what works for you?

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